Rena
Yoga Instructor

Through the exploration of breath, sound and movement, Rena’s mission is to create welcoming, inclusive and accessible spaces to empower people to rebuild relationship to mind, body and spirit to better connect with themselves, others and the world around them. 

Rena is a certified Yoga Therapist and Advanced Teacher of Yoga graduating from Ajna Yoga College. She has obtained her Applied Mindfulness Meditation Certificate (University of Toronto, School of Continuing Studies) and is a certified smartUBC (Stress Management and Resiliency Techniques) facilitator. In addition to her background in Yoga Therapy, Rena has always had a passion for building more inclusive and connected communities, which stems from her many years as a public school music educator. 

She loves meeting people from all walks of life, and sharing this transformative way of living from a place of deep gratitude to the ancient teachings, and to continue to learn and share evidence-based approaches that best support students' needs. She looks forward to meeting you on the mat, or seeing you at a soundbath soon!